STOP. BREATHE. ASK GOD.
Here are some questions I came up with that help me sort my thoughts and motives when I am freaking out about making decisions. I'd say it is most important to be honest, compare your answers to Biblical scripture, and invite the Holy Spirit into your answers. I prefer to write out it because it helps me sort my thoughts. Sometimes it gets repetitive, but I find it useful to discover common threads and themes in my life. Feel free to give it a try.
What do I want right now?
What is important to me right now?
What do I need right now?
What do I want for my future?
What is important for my future?
What do I need for my future?
What can I learn from my past?